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Event Name: Tai Chi, Sun Style
Event Details: The Sun Style 12-movement Tai Chi form involves movements and positions that are safe and beneficial for people with arthritis, fibromyalgia, and heart and stroke-recovery patients. With regular practice you can improve balance and fall prevention, flexibility, muscle strength, cardiorespiratory fitness and stress response. Classes are held at WHHospital in the Wellness Center Meeting Room. The charge is $5.00 per class. To reserve your space or for questions about the class, call David at 863-325-9714.
Date: 7/12/2010
Start Time: 2:15 PM
Stop Time: 3:10 PM
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