thelearningseries

The Learning Series lectures are free to anyone in our community. To attend any Learning Series lecture you must pre-register. To do so, please call The Winter Haven Hospital Health Connection at (863) 291-6705 or 1 (800) 416-6705. The Learning Series lectures are made possible through the generous donations of local businesses and individuals to the Winter Haven Hospital Foundation.

July 20 Foot Care, Part I: Common Problems
Hear about treatments for bunions, hammertoes, growths, nail infections, and other foot ailments.

7:00 PM
Regency Medical Center, Winter Haven
James Koon, D.P.M., Podiatrist

August 17 Foot Care, Part II: Diabetic Problems
Advice on the special care needed to keep diabetic feet healthy and free of complications.

7:00 PM
Regency Medical Center, Winter Haven
James Koon, D.P.M., Podiatrist

August 24 Stress!!! Bang Head Here!
Dr. Reddout leads participants on an interactive look at the many stressors in today's highly charged society ­ at work, at home, and in between. Learn what you can do about stress in your life and the lives of those you love. Learn how to tell the difference between positive stress and negative stress. Learn the unhealthy effects of stress and how to reduce negative stress in your life right now. Learn techniques of positive coping, many of which you will be able to practice during the presentation.

7:00 PM
Winter Haven Hospital Auditorium
Jeff Reddout, PhD, Clinical Psychologist/Neuropsychologist, ESTEEM Program, Winter Haven Hospital

September 12 Losing Your Balance?
Dr. Tanner and Mr. Scruggs will discuss causes of balance disturbances and treatment to get you back on balance.

1:00 PM
Winter Haven Hospital Auditorium
John Tanner, M.D., Neurologist
Lee Scruggs, P.T., ESTEEM Program, Winter Haven Hospital

September 21 Yoga and Stress Reduction
Learn how to deal with everyday stresses through natural breathing and yoga postures. Feel how yoga can help by releasing tight muscles, improving circulation, and encouraging relaxation.

7:00 PM
Regency Medical Center, Winter Haven
Kim Zimmerman, Fitness Yoga Instructor & Personal Trainer, Regency Wellness Center

October 11 Your Medicines and Your Mood
Certain prescription and over the counter medicines can have effects on mood. This talk will cover some of the medicines that can cause depression, mania and other psychiatric problems.

7:00 PM
Lakeland Public Library, Lake Morton, Lakeland
Karen Teston, M.D., Board Certified Psychiatrist, Behavioral Health Division

 

October 17 Stroke Education and Prevention
Learn the causes of stroke (CVA) and what medications and behaviors you may adopt to prevent their occurrence.

1:00 PM
Winter Haven Hospital Auditorium, Winter Haven
John Oh, M.D., Physiatrist
Kim Jensen, R.N., Admission/Care Coordinator, Mid-Florida Rehabilitation Services

 

October 18 Managing Your Stress
Almost everyone has some type of stress in his or her life. This presentation will talk about what can be done about daily stress without barking at the dog; unless you're having fun barking at the dog!

7:00 PM
Chain of Lakes Complex, South Entrance, Winter Haven
Debbie Burton, ARNP, Winter Haven Hospital Behavioral Health Division

October 19 What to Do for Uncomfortable Eyes
Red, itchy, dry eyes are uncomfortable. Find out what to do for these common
problems.

4:00 PM
Regency Medical Center, Winter Haven
Michael Ort, M.D. Ophthalmologist

October 24 Alzheimer's Disease: Do I Have It?
It is a myth that getting old means getting senile. Most people retain mental vitality as they age, though some changes do occur. What is normal aging as it relates to the brain? What symptoms indicate a more serious problem such as Alzheimer's? What physical and mental exercises can we practice to stay mentally healthy and sharp? Join us for this informative lecture that will focus on keeping your memory in tip-top shape.

1:00 PM
Winter Haven Hospital Auditorium, Winter Haven
Dee Crowl, Director of Education and Outreach, Alzheimer's Association-Tampa Bay Chapter

 

November 7 Advances in the Treatment of Arthritis of the Hip and Knee
This talk encompasses arthritis of the hip and knee and internal derangement, including the role of arthroscopic surgery and management of those individuals with previously failed hip and knee surgeries.

1:00 PM
Winter Haven Hospital Auditorium, Winter Haven
Samuel S. Messieh, M.D., Orthopedic Surgeon
Alice Hearn, P.T., B.S., Director of Mid-Florida Outpatient Rehabilitation Services

 

November 9 Healthy Holiday Cooking Demonstration
Put your health and well being at the top of this season's list. Learn how to get through the holidays without feeling like a stuffed turkey yourself. Obtain information on vegetarian delights and healthy desserts and enjoy wholesome food samples.

10:00 AM
Eagle Ridge Mall Conference Center, Lake Wales
Robert Barbeau, M.P.H., Head Chef, Lake Wales Medical Centers

 

November 14 Humor and Health
Dr. Mengel will discuss the emotional implications of diabetes and the role humor plays in our lives.

7:00 PM
Winter Haven Hospital Auditorium, Winter Haven
Marvin C. Mengel, M.D., Orlando Regional Healthcare Systems, Diabetes Disease Management

 

November 15 Dealing with Anxiety
Anxiety and its symptoms can negatively impact one's life. Do you worry excessively, have knots in your stomach or have overall tension? Do you experience increased heart rate, sweating or feeling dizzy? You may suffer from an anxiety disorder. Come for a discussion of types of disorders and their management.

7:00 PM
Chain of Lakes Complex, South Entrance, Winter Haven
Cindy Parsons, ARNP, Winter Haven Hospital Behavioral Health Division

November 16 Diabetes' Dangers to the Eyes
Advice from a retinal specialist on prevention and treatment of diabetic eye conditions.

4:00 PM
Regency Medical Center, Winter Haven
Scott Friedman, M.N., Ophthalmologist, Retinal Specialist

For more information about the Learning Series, call The Winter Haven Hospital Health Connection at (863) 291-6705 or 1 (800) 416-6705. You can also access our website at www.winterhavenhospital.com

 

Contents

The Learning Series

Special Events

The Classes

Support Groups

Features

Low Back Pain, Difficult To Avoid

Our Wound Care Team

Do We Really Need Screenings
For Heart Disease In Our Community?

Extras

A Message to the Community

Volunteers: the heart of our community

Counseling Can Help

Lake Wales Medical Centers

Cardiologists Providing Medical Ecellence In Cardiovascular Services

Winter Haven Hospital: Medical Excellence Close to Home